Far Infrared Sauna

Detox, Relax, and Rejuvenate

Experience the powerful benefits of Far Infrared Sauna Therapy, a cutting-edge approach to wellness that uses gentle infrared heat to promote detoxification, relieve stress, and support overall health. Unlike traditional saunas, which heat the air around you, far infrared saunas penetrate deeper into the body, helping you sweat more effectively and enhancing the body’s natural healing processes. This safe, non-invasive treatment is ideal for anyone looking to improve circulation, boost energy, and feel refreshed from the inside out.

  • Save $800 on a Package of 4 treatments

Why Choose Far Infrared Sauna Therapy?

  • Deep Detoxification: Infrared heat encourages deep sweating, which helps to release toxins, heavy metals, and impurities from the body.

  • Stress Relief & Relaxation: The gentle warmth promotes relaxation, reducing stress and easing tension for a calming experience.

  • Improved Circulation & Recovery: Infrared heat improves blood flow, supports muscle recovery, and reduces inflammation, making it perfect for athletes or those with chronic pain.

  • Weight Management Support: The sauna’s heat helps increase heart rate and calorie burn, providing a gentle way to support weight loss goals.

Frequently Asked Questions

  • Far Infrared Sauna Therapy is safe and beneficial for most individuals looking to improve wellness, detoxify, relieve stress, or support muscle recovery. It’s particularly helpful for people with muscle tension, joint pain, or those who want a gentle way to detoxify. If you have specific health concerns, our team can discuss your needs and recommend the best approach.

  • Far Infrared Sauna Therapy has been shown to promote deep detoxification, enhance circulation, reduce inflammation, and aid relaxation. Many clients feel refreshed and energized after just one session, while regular sessions can support ongoing health goals, including improved skin clarity, reduced stress, and relief from chronic pain.

  • A far infrared sauna provides a gentle, warming sensation that penetrates deep into your muscles. Unlike traditional saunas, the heat is not overwhelming, and many clients find the experience soothing and relaxing. You may start to sweat within the first 10-15 minutes, helping release toxins and boost circulation.

  • The frequency of sessions depends on your wellness goals. Weekly sessions are often recommended for general wellness and relaxation. Two to three sessions per week may be ideal for detoxification or pain relief. Our team will discuss a customized plan with you to ensure you get the best results based on your needs.

  • Preparation is simple:

    • Hydrate: Drink plenty of water before and after your session to stay hydrated and support detox.

    • Light Clothing: Wear loose, comfortable clothing or bring a bathing suit to relax comfortably in the sauna.

    • Avoid Heavy Meals: A light snack is fine, but for optimal comfort, avoid heavy meals before your session.

    Our team will provide complete pre-session guidelines to ensure you have a relaxing experience.

  • There’s no downtime needed after a session, though you may feel relaxed and slightly tired, especially if you sweat heavily. We recommend hydrating well, resting if needed, and avoiding intense exercise immediately after your session to allow your body to recover and maximize the detox benefits.

Our Favorite Brands

Available in-clinic only